Episode 31
The Rhythm Show
April 8, 2016 · Mike Murphy
Ep31: The Rhythm Show All about self-awareness and rhythm Episode Summary: In today’s episode, I want to continue down the path of self-awareness a little and tackle the topic of finding your rhythm or balance in podcasting, business and in life. I have a few reasons that I think are major contributors of stress and burnout in podcasting and I’ll share my techniques and ways that I use to keep a good rhythm and and make me in control of my podcast and not the other way around.
Episode Summary: How to keep a podcast workflow balanced and in rhythm — 5 real causes of burnout, and 5 concrete steps to stay in control of the show instead of letting it control you.
What You’ll Learn
- How to submit a brand new podcast to iTunes via Podcasts Connect
- 5 real causes of podcaster burnout and imbalance
- 5 concrete steps to find a sustainable rhythm and stay in control
- Where to keep learning and practicing the craft over time
Ask Mike Anything: Submitting a New Podcast to iTunes
Question: How do you submit a brand new podcast to iTunes?
Answer: Through the Podcasts Connect portal by Apple. Instructions: copy the RSS feed generated by Blubrry PowerPress or Libsyn, log into Podcasts Connect with an Apple ID (there’s a “Submit a Podcast” link on iTunes’s front page that gets there directly too), paste the RSS feed, and hit submit.

Full resource: Podcasts Connect overview from Apple.
Previous shows mentioned: Episode 25: Podfading (when podcasters slowly start missing episodes until they eventually stop) and Episode 10: The Production Show (how long it actually takes to produce one episode start to finish).
Causes of Burnout & Imbalance
- It’s hard to generate money from podcasts, and they cost money to run.
- Difficulty building an audience.
- Technically challenging — audio gear and equipment take real learning.
- Impostor syndrome: with so many podcasters already out there, why bother?
- Podcasting can creep into becoming a 24/7 hobby.
Steps to Get Rhythm
- Understand why & see the big picture. Episode 22: The Why Show covers this directly — why was the podcast started in the first place? Keep reminding yourself of the goal when it matters.
- Schedule & prioritize. Put everything on the calendar — it makes follow-through far more likely and turns the work into routine.
- Be more self-aware. What’s genuinely enjoyable and what’s a strength? Do more of that, and outsource or ask for help with the rest. Is the show authentic, or is it chasing what’s working for someone else? Being yourself makes everything easier.
- Preparation & writing. Failing to plan is planning to fail. Resources: Medium, the Nuzzel App, Feedly, and Scrivener.
- Study & practice. Cliff Ravenscraft, The Podcast Answerman, has a great line on this: “I don’t need easy, I just need worth it.” Places to keep learning: Lynda.com, KelbyOne, Skillshare, Udemy.
Show Notes & Links
- Podcasts Connect
- Blubrry PowerPress
- Libsyn
- Podcasts Connect Overview
- Episode 25: Podfading
- Episode 10: The Production Show
- Episode 22: The Why Show
- Medium
- Nuzzel App
- Feedly
- Scrivener
- Cliff Ravenscraft / The Podcast Answerman
- Lynda.com
- KelbyOne
- Skillshare
- Udemy